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Dehydrated Recipes

Savory Trail Mix | Commercial Dehydrators

Savory trail mix is a departure from your traditional sweet blends. Raw nuts are combined with a low sodium soy sauce and spices to give you a new granola experience.

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Machine recommendation
Savory Trail Mix | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
5 minutes
Dehydration time icon
Dehydrating time
18 hours
Ingredients
  • 1 cup raw almonds, soaked overnight and dried
  • 1 cup raw pumpkin seeds, soaked overnight and dried
  • 1 cup raw sunflower seeds, soaked overnight and dried
  • 3 Tbsp. low sodium soy sauce
  • 3 Tbsp. olive oil
  • 1 tsp. garlic powder
  • 2 tsp. onion powder
  • 1/2 tsp. celery salt
  • Pinch of cayenne pepper
Ingredients
macros

(per 1-oz serving): Calories: 120, Sodium: 19 mg, Dietary Fiber: 2.5 g, Total Fat: 7.6 g, Total Carbs: 9.9 g, Protein: 4.2 g.

Instructions
  1. Combine soy sauce, olive oil and seasonings. Pour onto nuts and seeds and stir until they are well coated.
  2. Spread mixture onto dehydrator tray using mesh sheets.
  3. Dehydrate for 18 hours at 105-115 degrees.
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Machine recommendation
Savory Trail Mix | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
5 minutes
Dehydration time icon
Dehydrating time
18 hours
Ingredients
  • 1 cup raw almonds, soaked overnight and dried
  • 1 cup raw pumpkin seeds, soaked overnight and dried
  • 1 cup raw sunflower seeds, soaked overnight and dried
  • 3 Tbsp. low sodium soy sauce
  • 3 Tbsp. olive oil
  • 1 tsp. garlic powder
  • 2 tsp. onion powder
  • 1/2 tsp. celery salt
  • Pinch of cayenne pepper
Ingredients
macros

(per 1-oz serving): Calories: 120, Sodium: 19 mg, Dietary Fiber: 2.5 g, Total Fat: 7.6 g, Total Carbs: 9.9 g, Protein: 4.2 g.

Instructions
  1. Combine soy sauce, olive oil and seasonings. Pour onto nuts and seeds and stir until they are well coated.
  2. Spread mixture onto dehydrator tray using mesh sheets.
  3. Dehydrate for 18 hours at 105-115 degrees.
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Author Details

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, tending to chickens, and ducks, working on her organic vegi garden and developing organic recipes that she shares with her friends via Instagram. Researching and documenting come naturally to Kate, as she has a flare for design and photography.

https://www.instagram.com/katejoncheff/