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Dehydrated Recipes

Raw Granola | Commercial Dehydrators

You can use your dehydrator to dehydrate nuts and seeds to create hundreds of variations of this basic granola recipe. Granola will stay crunchy if stored correctly.

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Machine recommendation
Raw Granola | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
10 minutes
Dehydration time icon
Dehydrating time
18 hours
Ingredients
  • 3 cups rolled oats
  • 1/4 cup oat bran
  • 1 cup raw pumpkin seeds
  • 1 cup raw sunflower seeds
  • 1 cup coconut
  • 1 cup walnuts, pecans or almonds
  • 1/2cup honey
  • 1/2cup coconut oil, melted
  • 1/2cup water
  • 1 tsp. cinnamon
  • 1/4 tsp. nutmeg
Ingredients
macros

(per 1-oz serving): Calories: 131, Sodium: 7 mg, Dietary Fiber: 2.3 g, Total Fat: 7.8 g, Total Carbs: 12.1 g, Protein: 4.7 g.

Instructions
  1. Mix together honey, oil and water. Add all the remaining ingredients.
  2. Spread mixture onto dehydrator sheets and smooth to create a thin layer.
  3. Dehydrate for 18 hours at 105-115 degrees.
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Machine recommendation
Raw Granola | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
10 minutes
Dehydration time icon
Dehydrating time
18 hours
Ingredients
  • 3 cups rolled oats
  • 1/4 cup oat bran
  • 1 cup raw pumpkin seeds
  • 1 cup raw sunflower seeds
  • 1 cup coconut
  • 1 cup walnuts, pecans or almonds
  • 1/2cup honey
  • 1/2cup coconut oil, melted
  • 1/2cup water
  • 1 tsp. cinnamon
  • 1/4 tsp. nutmeg
Ingredients
macros

(per 1-oz serving): Calories: 131, Sodium: 7 mg, Dietary Fiber: 2.3 g, Total Fat: 7.8 g, Total Carbs: 12.1 g, Protein: 4.7 g.

Instructions
  1. Mix together honey, oil and water. Add all the remaining ingredients.
  2. Spread mixture onto dehydrator sheets and smooth to create a thin layer.
  3. Dehydrate for 18 hours at 105-115 degrees.
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Author Details

Kate.J

Kate spends her days doing life as a mother of two young boys, tending to chickens, ducks, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as she has a flare for design and photography.

https://www.instagram.com/katejoncheff/