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Dehydrated Recipes

Graham Crackers | Commercial Dehydrators

These crackers have all the flavor of your favorite cookie, but are made primarily of nut flours. You can add any combination of diced nuts, dried fruits or cacao nibs for added texture. If you purchase your almonds or oats whole, ground them first to a powder in a food processor, or preferably a Vitamix.

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Machine recommendation
Graham Crackers | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
10m
Dehydration time icon
Dehydrating time
4 hours
Ingredients
  • 4 cups almond flour
  • 1 cup oat flour
  • 1/2 cup flax seeds
  • 1/2 cup almond milk
  • 1 cup maple syrup
  • 1 Tbsp. vanilla
  • 1 Tbsp. cinnamon
Ingredients
macros

(per 1-oz serving): Calories: 142, Sodium: 7 mg, Dietary Fiber: 3.2 g, Total Fat: 10.2 g, Total Carbs: 9.6 g, Protein: 5 g.

Instructions
  1. Pulse all ingredients in the food processor.
  2. Spread onto dehydrator trays. Make sure graham cracker mixture is about 1/8 inch thick. Dehydrate at 115 degrees for 4 hours.
  3. Cut into squares and then flip and dehydrate for 6 more hours.
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Machine recommendation
Graham Crackers | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
10m
Dehydration time icon
Dehydrating time
4 hours
Ingredients
  • 4 cups almond flour
  • 1 cup oat flour
  • 1/2 cup flax seeds
  • 1/2 cup almond milk
  • 1 cup maple syrup
  • 1 Tbsp. vanilla
  • 1 Tbsp. cinnamon
Ingredients
macros

(per 1-oz serving): Calories: 142, Sodium: 7 mg, Dietary Fiber: 3.2 g, Total Fat: 10.2 g, Total Carbs: 9.6 g, Protein: 5 g.

Instructions
  1. Pulse all ingredients in the food processor.
  2. Spread onto dehydrator trays. Make sure graham cracker mixture is about 1/8 inch thick. Dehydrate at 115 degrees for 4 hours.
  3. Cut into squares and then flip and dehydrate for 6 more hours.
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If you’ve ever wondered what tofu’s tastes like when it’s been marinated and dehydrated, well wonder no more – it flavor is frankly amazing; it's chewy, it's ‘meaty’ and packed with protein making this the perfect snack. It's also amazing in sandwiches, wraps and salads. It is definitely a must try.

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Author Details

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, tending to chickens, and ducks, working on her organic vegi garden and developing organic recipes that she shares with her friends via Instagram. Researching and documenting come naturally to Kate, as she has a flare for design and photography.

https://www.instagram.com/katejoncheff/