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Dehydrated Recipes

Mushroom Jerky Trail Mix | Commercial Dehydrators in collaboration with Sarah Glover

Whether you're hiking through the woods, spending time on the lake, or just getting out of the city, this Mushroom Jerky Trail Mix is your new go-to for a snack. We've combined mushrooms, nuts, seeds and some spices to create a crunchy trail mix that you'll love.

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Machine recommendation
Mushroom Jerky Trail Mix | Commercial Dehydrators in collaboration with Sarah Glover
Servings Icon
Serves
Prep time
Prep time
20 hours
Dehydration time icon
Dehydrating time
8 hours
Ingredients
  • 8oz shiitake mushrooms
  • 1 cup almonds
  • 1 cup mixed pepita and sunflower seeds
  • 1/4 cup tamari
  • 2 tbsp. unseasoned rice vinegar
  • 1 tbsp. maple syrup (optional)
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. smoked paprika
  • 1/2 tsp. red pepper flakes
  • 1/2 tsp. black pepper
Ingredients
macros
Instructions
  1. Place the almonds and pepita seeds in a bowl, and cover with water, allowing to soak overnight. Drain off excess water.
  2. Brush the mushrooms caps of any large dirt or debris, then wipe them clean with a damp cloth or paper towel. Remove and reserve the stems. Tear the mushrooms caps in large, equally-sized pieces, leaving any smaller caps whole
  3. Whisk the tamari, rice vinegar, maple syrup and spices together in a large mixing bowl. Add the almond seed mix, mushroom caps and stems to the bowl, then gently toss until everything is well coated in the marinade. Cover the bowl and refrigerate for at least 8 hours.
  4. Line a mesh dehydrator tray with the non-stick mesh mats. Drain the mushroom pieces of any excess marinade, then place them on a dehydrator tray in an even layer.
  5. Transfer the dehydrator tray to the dehydrator that's set to 130°F and dehydrate for 8 hours until the mushroom's have a firm, but pliable texture
  6. Enjoy immediately, or store in an airtight container in the refrigerator for up to a week.
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Machine recommendation
Mushroom Jerky Trail Mix | Commercial Dehydrators in collaboration with Sarah Glover
Servings Icon
Serves
Prep time
Prep time
20 hours
Dehydration time icon
Dehydrating time
8 hours
Ingredients
  • 8oz shiitake mushrooms
  • 1 cup almonds
  • 1 cup mixed pepita and sunflower seeds
  • 1/4 cup tamari
  • 2 tbsp. unseasoned rice vinegar
  • 1 tbsp. maple syrup (optional)
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. smoked paprika
  • 1/2 tsp. red pepper flakes
  • 1/2 tsp. black pepper
Ingredients
macros
Instructions
  1. Place the almonds and pepita seeds in a bowl, and cover with water, allowing to soak overnight. Drain off excess water.
  2. Brush the mushrooms caps of any large dirt or debris, then wipe them clean with a damp cloth or paper towel. Remove and reserve the stems. Tear the mushrooms caps in large, equally-sized pieces, leaving any smaller caps whole
  3. Whisk the tamari, rice vinegar, maple syrup and spices together in a large mixing bowl. Add the almond seed mix, mushroom caps and stems to the bowl, then gently toss until everything is well coated in the marinade. Cover the bowl and refrigerate for at least 8 hours.
  4. Line a mesh dehydrator tray with the non-stick mesh mats. Drain the mushroom pieces of any excess marinade, then place them on a dehydrator tray in an even layer.
  5. Transfer the dehydrator tray to the dehydrator that's set to 130°F and dehydrate for 8 hours until the mushroom's have a firm, but pliable texture
  6. Enjoy immediately, or store in an airtight container in the refrigerator for up to a week.
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Author Details

Sarah Glover

Sarah is an inspiring nature chef. Her recipes celebrate beautiful, healthy, food cooked outdoors or for the outdoors. Recipes are accessible, adaptable and you’re encouraged to bring your own individual flair and sense of adventure to the kitchen. Heres what she has to say about it :- My latest craze is dehydrating. it can seem a bit daunting at first even though its anything but! Don't succumb to store bought (often unnatural and overpriced) ingredients for backpacking and road trips. Dehydrating is easier than you think and opens up a whole new world of meal and snack options.

https://www.instagram.com/missarahglover/