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Dehydrated Recipes

Marinated Eggplant | Commercial Dehydrators

If you are a vegetarian, these dehydrated eggplant sticks will give you the texture and flavor of a jerky without the meat. Refrigerating the marinated eggplant allows the flavors to set.

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Machine recommendation
Marinated Eggplant | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
10 minutes
Dehydration time icon
Dehydrating time
20 hours
Ingredients
  • 1 eggplant, peeled or unpeeled
  • 1/4 cup olive oil
  • 4 Tbsp. balsamic vinegar
  • 2 Tbsp. maple syrup
  • 1/2tsp. sriracha sauce
  • Salt and pepper to taste
Ingredients
macros

(per 1-oz serving): Calories: 17, Sodium: 7 mg, Dietary Fiber: 0.8 g, Total Fat: 0.1 g, Total Carbs: 4.3 g, Protein: 0.2 g.

Instructions
  1. Slice eggplant into long, uniform strips.
  2. Combine oil, vinegar, maple syrup and sriracha sauce with eggplant in a bowl. Sprinkle on salt and pepper to taste. Refrigerate for a minimum of 2 hours.
  3. Place eggplant on dehydrator trays and dehydrate for 12- 18 hours at 115 degrees.
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Machine recommendation
Marinated Eggplant | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
10 minutes
Dehydration time icon
Dehydrating time
20 hours
Ingredients
  • 1 eggplant, peeled or unpeeled
  • 1/4 cup olive oil
  • 4 Tbsp. balsamic vinegar
  • 2 Tbsp. maple syrup
  • 1/2tsp. sriracha sauce
  • Salt and pepper to taste
Ingredients
macros

(per 1-oz serving): Calories: 17, Sodium: 7 mg, Dietary Fiber: 0.8 g, Total Fat: 0.1 g, Total Carbs: 4.3 g, Protein: 0.2 g.

Instructions
  1. Slice eggplant into long, uniform strips.
  2. Combine oil, vinegar, maple syrup and sriracha sauce with eggplant in a bowl. Sprinkle on salt and pepper to taste. Refrigerate for a minimum of 2 hours.
  3. Place eggplant on dehydrator trays and dehydrate for 12- 18 hours at 115 degrees.
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Author Details

Kate.J

Kate spends her days doing life as a mother of two young boys, tending to chickens, ducks, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as she has a flare for design and photography.

https://www.instagram.com/katejoncheff/