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Dehydrated Recipes

Dehydrated Cauliflower | Commercial Dehydrators

Dehydrated Cauliflower is an addictive and healthy snack that you won’t be able to stop enjoying! This nutrient-rich vegetable can be seasoned with flavorful spices, to bring out its full potential. Perfect for at home or on the go.

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Machine recommendation
Dehydrated Cauliflower | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
20 minutes
Dehydration time icon
Dehydrating time
8-12 hours
Ingredients
  • Cauliflower
Ingredients
macros
Instructions
  1. Wash fresh cauliflower and slice into pieces, about 1/2 inch thick.
  2. You may choose to blanch for a few minutes in boiling water, but cauliflower still turns out well without blanching.
  3. Arrange on dehydrator trays in a single layer.
  4. Dehydrate at 135°F for about 8-12 hours.
  5. Store in a cool dry place in an airtight container.
  6. If you want to make cauliflower powder then place your dry cauliflower in a blender or coffee grinder and pulse until you have a fine powder. Store in a cool dry place in an airtight container.
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Machine recommendation
Dehydrated Cauliflower | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
20 minutes
Dehydration time icon
Dehydrating time
8-12 hours
Ingredients
  • Cauliflower
Ingredients
macros
Instructions
  1. Wash fresh cauliflower and slice into pieces, about 1/2 inch thick.
  2. You may choose to blanch for a few minutes in boiling water, but cauliflower still turns out well without blanching.
  3. Arrange on dehydrator trays in a single layer.
  4. Dehydrate at 135°F for about 8-12 hours.
  5. Store in a cool dry place in an airtight container.
  6. If you want to make cauliflower powder then place your dry cauliflower in a blender or coffee grinder and pulse until you have a fine powder. Store in a cool dry place in an airtight container.
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Author Details

Kate.J

Kate spends her days doing life as a mother of two young boys, tending to chickens, ducks, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as she has a flare for design and photography.

https://www.instagram.com/katejoncheff/