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Dehydrated Recipes

Apple Cinnamon Graham Cookies | Commercial Dehydrators

A slightly sweeter version of ordinary graham crackers, the apple cinnamon variety has the inviting and familiar flavors of apple, honey and cinnamon. If you soak nuts or seeds and donet plan on using them that day or the next day, place them in the refrigerator. Always consume them within 1-2 days after soaking.

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Machine recommendation
Apple Cinnamon Graham Cookies | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
Dehydration time icon
Dehydrating time
12-16 hours
Ingredients
  • 1 cup cashews, soaked for 1 hour
  • 1 cup pecans, soaked for 1 hour
  • 6 cups ground almonds
  • 2 apples, peeled, cored and chopped
  • 1 pear, peeled, cored and chopped
  • 1 cup almond butter
  • 1 1/2 cups flax seed
  • 1/2 cup honey
  • 1 Tbsp. cinnamon
  • 1/2 tsp. nutmeg
  • Pinch of salt
Ingredients
macros

(per 1-oz serving): Calories: 160, Sodium: 2 mg, Dietary Fiber: 3.5 g, Total Fat: 13.3 g, Total Carbs: 6.8 g, Protein: 5.1 g.

Instructions
  1. After nuts have been soaked, drain and rinse them.
  2. Pulse cashews and pecans in food processor until small crumbs form. Add the ground almonds and place in a bowl.
  3. In the food processor, combine apples, pear, almond butter, flax seed, honey, cinnamon, nutmeg and salt. Add the ground nuts.Spread mixture on dehydrator trays, about 1/4 inch thick, to the edges.
  4. Dehydrate 6-8 hours at 115 degrees. Flip over and cut into squares. Continue dehydrating for 6-8 hours or until crunchy.
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Machine recommendation
Apple Cinnamon Graham Cookies | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
Dehydration time icon
Dehydrating time
12-16 hours
Ingredients
  • 1 cup cashews, soaked for 1 hour
  • 1 cup pecans, soaked for 1 hour
  • 6 cups ground almonds
  • 2 apples, peeled, cored and chopped
  • 1 pear, peeled, cored and chopped
  • 1 cup almond butter
  • 1 1/2 cups flax seed
  • 1/2 cup honey
  • 1 Tbsp. cinnamon
  • 1/2 tsp. nutmeg
  • Pinch of salt
Ingredients
macros

(per 1-oz serving): Calories: 160, Sodium: 2 mg, Dietary Fiber: 3.5 g, Total Fat: 13.3 g, Total Carbs: 6.8 g, Protein: 5.1 g.

Instructions
  1. After nuts have been soaked, drain and rinse them.
  2. Pulse cashews and pecans in food processor until small crumbs form. Add the ground almonds and place in a bowl.
  3. In the food processor, combine apples, pear, almond butter, flax seed, honey, cinnamon, nutmeg and salt. Add the ground nuts.Spread mixture on dehydrator trays, about 1/4 inch thick, to the edges.
  4. Dehydrate 6-8 hours at 115 degrees. Flip over and cut into squares. Continue dehydrating for 6-8 hours or until crunchy.
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Author Details

Kate.J

Kate spends her days doing life as a mother of two young boys, tending to chickens, ducks, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as she has a flare for design and photography.

https://www.instagram.com/katejoncheff/