Midyear Sale On Now. Use code MIDYEAR at checkout for 10% off.
Free domestic shipping - Track my order

Dehydrated Recipes

Southwestern Style Cauliflower Popcorn | Commercial Dehydrators

Ditch the buttery popcorn for this crunchy, spicy treat. Dehydrated cauliflower is a great stand-in for corn, both in appearance and texture. Once the cauliflower is very crispy, you might not even recognize that it is actually cauliflower! Vary the spices you use to customize the heat level.

Shop Nutrition Products
Machine recommendation
Southwestern Style Cauliflower Popcorn | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
10 minutes
Dehydration time icon
Dehydrating time
11 hours
Ingredients
  • 1 head cauliflower, cut into bite sized pieces
  • 1 tsp. paprika
  • 1 tsp. oregano
  • 1 tsp. coriander
  • 1 tsp. cumin
  • 1/4 tsp. onion powder
  • 1/4 tsp. garlic powder
  • 1/8-1/4 tsp. cayenne pepper
  • 1/2 tsp. salt
  • 3 Tbsp. olive oil
Ingredients
macros

(per 1-oz serving): Calories: 17, Sodium: 212 mg, Dietary Fiber: 1.6 g, Total Fat: 0.5 g, Total Carbs: 3.1 g, Protein: 1 g.

Instructions
  1. Blend all the seasonings and olive oil in a bowl. Add cauliflower and combine to coat all the florets.
  2. Place cauliflower pieces onto dehydrator sheets and dehydrate at 140 degrees for one hour. Lower the temperature and dehydrate at 110 degrees for another 10 hours or until crispy.
Premium Commercial & Industrial Food Dehydrators
designed & Engineered for those who are serious about dehydrating
8" x 12" Stainless Steel Mesh Tray
Accessories

8" x 12" Stainless Steel Mesh Tray

Each
$ 79.95 
8" x 12" Premium Silicone Non-Stick Mesh Mats
Accessories

8" x 12" Premium Silicone Non-Stick Mesh Mats

Each
$ 29.95 
8" x 12" Premium Silicone Non-Stick Solid Mats
Accessories

8" x 12" Premium Silicone Non-Stick Solid Mats

Each
$ 24.95 
SALE 36% OFF
Most Popular
1 Zone / 16 Tray / 28 sq. ft Tray Area
SALE 33% OFF
2 Zone / 28 Tray / 130 sq. ft Tray Area
Machine recommendation
Southwestern Style Cauliflower Popcorn | Commercial Dehydrators
Servings Icon
Serves
Prep time
Prep time
10 minutes
Dehydration time icon
Dehydrating time
11 hours
Ingredients
  • 1 head cauliflower, cut into bite sized pieces
  • 1 tsp. paprika
  • 1 tsp. oregano
  • 1 tsp. coriander
  • 1 tsp. cumin
  • 1/4 tsp. onion powder
  • 1/4 tsp. garlic powder
  • 1/8-1/4 tsp. cayenne pepper
  • 1/2 tsp. salt
  • 3 Tbsp. olive oil
Ingredients
macros

(per 1-oz serving): Calories: 17, Sodium: 212 mg, Dietary Fiber: 1.6 g, Total Fat: 0.5 g, Total Carbs: 3.1 g, Protein: 1 g.

Instructions
  1. Blend all the seasonings and olive oil in a bowl. Add cauliflower and combine to coat all the florets.
  2. Place cauliflower pieces onto dehydrator sheets and dehydrate at 140 degrees for one hour. Lower the temperature and dehydrate at 110 degrees for another 10 hours or until crispy.
more recipes
Dehydrated Vegetables

Dehydrated Black Beans | Commercial Dehydrators

Black beans are a great addition to any camping diet. They can be rehydrated into a quick meal that is rich in fiber, iron and minerals. Black Bean Soup, Black Bean Burritos, or Beans and Rice can be made with just a few basic ingredients.

Read more
Dehydrated Vegetables

Dehydrated Peas | Commercial Dehydrators

This is a great way to add some green to your backpacker meals, or just have on hand for quick weeknight meals. Dehydrated peas are easy to rehydrate with a few minutes in hot water, making them ideal for adding to soups, stews and more.

Read more
Dehydrated Vegetables

Dehydrated Parsnip | Commercial Dehydrators

Need a healthy, pre-made snack to take on the go? These dehydrated parsnip chips are crunchy, flavorful and make a perfect snack. You'll also have a soup-ready vegetable that needs no prep!

Read more
Back to TopBack to Recipes Home

Author Details

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, tending to chickens, and ducks, working on her organic vegi garden and developing organic recipes that she shares with her friends via Instagram. Researching and documenting come naturally to Kate, as she has a flare for design and photography.

https://www.instagram.com/katejoncheff/