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Dehydrated Recipes

Broccoli and Cheddar Strata Sandwiches | Commercial Dehydrators

A rich and satisfying sandwich that has to be eaten with a fork. What a delicious way to eat your broccoli!

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Machine recommendation
Servings Icon
Serves
Makes 2 sandwiches
Prep time
Prep time
5 minutes
Dehydration time icon
Dehydrating time
Ingredients
  • 1 cup dehydrated broccoli florets
  • 1 tablespoon butter, softened
  • 4 slices hearty whole-grain bread, crusts removed
  • 1 cup shredded cheddar cheese
  • 2 cups milk
  • 2 large egg whites
  • 1/2 teaspoon hot sauce
Ingredients
macros
Instructions
  1. Place the broccoli in a medium saucepan, cover with water, and bring to a boil. Cover, reduce the heat to medium-low, and simmer for 15 minutes; do not stir. Drain off the water; drain the florets on paper towels (but do not squeeze or pat them dry).
  2. Preheat the oven to 350°F.
  3. Butter one side of each slice of bread and place two slices buttered side down in an 8-inch square baking pan. Arrange the broccoli over the bread, then sprinkle the cheese over the broccoli. Top with the remaining two slices bread, buttered side up.
  4. In a medium bowl, whisk the milk, egg whites, and hot sauce together, then pour evenly over the bread. Bake until it puffs up and is lightly browned on top, about 35 minutes.
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Machine recommendation
Servings Icon
Serves
Makes 2 sandwiches
Prep time
Prep time
5 minutes
Dehydration time icon
Dehydrating time
Ingredients
  • 1 cup dehydrated broccoli florets
  • 1 tablespoon butter, softened
  • 4 slices hearty whole-grain bread, crusts removed
  • 1 cup shredded cheddar cheese
  • 2 cups milk
  • 2 large egg whites
  • 1/2 teaspoon hot sauce
Ingredients
macros
Instructions
  1. Place the broccoli in a medium saucepan, cover with water, and bring to a boil. Cover, reduce the heat to medium-low, and simmer for 15 minutes; do not stir. Drain off the water; drain the florets on paper towels (but do not squeeze or pat them dry).
  2. Preheat the oven to 350°F.
  3. Butter one side of each slice of bread and place two slices buttered side down in an 8-inch square baking pan. Arrange the broccoli over the bread, then sprinkle the cheese over the broccoli. Top with the remaining two slices bread, buttered side up.
  4. In a medium bowl, whisk the milk, egg whites, and hot sauce together, then pour evenly over the bread. Bake until it puffs up and is lightly browned on top, about 35 minutes.
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Author Details

Kate.J

Kate spends her days doing life as a mother of two young boys, tending to chickens, ducks, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as she has a flare for design and photography.

https://www.instagram.com/katejoncheff/