
1 Zone / 16 Tray / 27.5 sq. ft Tray Area
view- 1 very ripe banana, mashed
- 1 cup raisins
- 1 cup sweetened lake coconut
(per 1-oz serving): Calories: 104, Sodium: 33 mg, Dietary Fiber: 1.4 g, Total Fat: 4.1 g, Total Carbs: 16.3 g, Protein: 1.3 g.
- Rehydrate raisins for 20 minutes in warm water.
- Combine banana, raisins and coconut in a food processor until a paste forms.
- Dehydrate for 6-8 hours at 110°F. Flip mixture over and dehydrate for another 6 hours.